Hi Everyone,
Do you know that feeling when you have really extreme jetlag but can't sleep? That's where I find myself today. My head is very, very tired, hard to hold up in fact, but I can't drop to sleep. It's all to be expected, according to the literature. So far, I'm sort of "textbook." I'm going for a short walk later this afternoon with Catherine, Jules and Susan in a shady place so I can get some movement into the day.
Much love and more soon,
Sleepy Kip
Happy birthday to you,
ReplyDeleteHappy birthday *TO* you
Happy *BIRTH*day, dear Kiii-op
Happy birthday to you!
Have a nice walk in this fabulous weather, I hope it helps you get some restful sleep.
Love Kathy
And this is how those of us who are forgetful get the reminders ... I knew it was around the beginning of term...
ReplyDeleteKathy, I love your "notation" of the song.
A Buddhist wish for all living beings:
ReplyDeleteMay everyone be happy.
May everyone be free from misery.
May no one ever be separated from their happiness.
May everyone have equanimity, free from hatred and attachment.
There are may versions. Some say suffering instead of misery or be at peace instead of equanimity. Some leave off everything after the comma in the last sentence, but it doesn't matter. They all mean the same.
Wishing this happiness, freedom and peace to all of you, and to all living beings.